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Crisis Line: 1-800-576-7764

Family-to-Family Class

Programs & Support

About Mental Illness

A mental illness is a medical condition that disrupts a person’s thinking, feeling, mood, ability to relate to others and daily functioning.

What is Recovery?

Recovery from serious mental illness is not only possible, but for many people living with mental illness today, probable. The notion of recovery involves a variety of perspectives.

We're Here to Listen

IN CASE OF A LIFE-THREATENING EMERGENCY: CALL 911

IF YOU OR SOMEONE YOU KNOW IS HAVING SUICIDAL THOUGHTS:

Call the National Suicide Prevention Lifeline available 24 hours a day, 7 days a week  1-800-273-TALK (8255)


FOR A NON-LIFE-THREATENING BUT URGENT MENTAL HEALTH CRISIS:

Call the Pierce County Crisis Line available 24 hours a day, 7 days a week: 800-576-7764

Crisis Text Line: crisistextline.org – text 741741 (mobile fees waived)

LGBTQ Trevor Project Support Center: 1-866-488-7386
www.thetrevorproject.org

Call the NAMI Helpline at

1-800-273-8255

Or in a crisis, text "NAMI" to 741741

NAMI Family-to-Family is a free, 8-session educational program for family, significant others and friends of people with mental health conditions. It is a designated evidenced-based program. This means that research shows that the program significantly improves the coping and problem-solving abilities of the people closest to a person with a mental health condition.

NAMI Family-to-Family is taught by NAMI-trained family members who have been there, and includes presentations, discussions and interactive exercises.

 

What You Should Expect

  • Meets for 8 session, one session per week (2.5 hrs per session).  Is provided at no cost to participants.
  • Designed for family, significant others and friends of people with mental health conditions.
  • Taught by trained family members of individuals living with mental illness.
  • Provides critical information and strategies related to caregiving.
  • Incorporates presentations, discussion and exercises.
  • Designated an Evidence Based Practice in 2013 by SAMHSA.

 

What You’ll Gain

NAMI Family-to-Family not only provides information and strategies for taking care of the person you love, but you’ll also find out that you’re not alone. Recovery is a journey, and there is hope.

The group setting of NAMI Family-to-Family provides mutual support and shared positive impact—experience compassion and reinforcement from people who understand your situation. Sharing your own experience may help others in your class. In the program, you’ll learn about:

  • How to solve problems and communicate effectively
  • Taking care of yourself and managing your stress
  • Supporting your loved one with compassion
  • Finding and using local supports and services
  • Up-to-date information on mental health conditions and how they affect the brain
  • How to handle a crisis
  • Current treatments and therapies
  • The impact of mental health conditions on the entire family

 

What People Are Saying

“The course gave me hope that it will be okay, that I am not alone and reduced a lot of shame, guilt and hopelessness.”

“I wish I’d known about this seven years ago when the problem began. I felt safe in this class. I was able to talk about things I haven’t been comfortable expressing elsewhere.”

“Before I took the course, I felt alone and overwhelmed dealing with my daughter’s mental illness. By taking this course, I have met others who are going through the same things I am and have learned about many resources that I never knew existed.”

“I thought my wife and I knew just about everything there is to know about the system and the illness. Boy, were we wrong. Without a doubt, this is the best support course I have had the privilege of taking part in, bar none.”

 

Sign Up For A Class

 
Email address:       info@namipierce.org
 
Phone:               253-677-6629
 

Find the NAMI Family-to-Family class nearest to you. If a class isn’t available, contact your local NAMI Affiliate about starting one.

A Spanish-language version of NAMI Family-to-Family, De Familia a Familia de NAMI, is available in a limited number of states.

From Next Door To Across Pierce County

Become a Member

Become a part of NAMI! Subscribe to the latest mental health updates, participate in an online discussion group, learn how to advocate in your community and add your voice to the mental health movement.

Get Involved

Thank you for your generous tax-deductible donation. You are helping us provide support, education, and advocacy to thousands of people living with mental illness in Washington.

Get In Touch

The families and members of NAMI Pierce County are here to help! We offer understanding to anyone concerned about mental illnesses and the treatment of mental illness.